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Useful contacts

Knowing where to go for information and advice can be the turning point in solving a problem. But how do you know where to go and whether the advice offered is reliable and up-to-date?

We have put together a handy directory of organisations that offer free advice and support across a range of subjects such as personal finances, mental health, physical impairment and bereavement.

The list below gives a brief summary of the support that each organisation can offer along with their contact details should you need them.

Personal finances

Business Debtline

A free debt advice charity offering confidential and independent support. Providing debt advice for self- employed people and small business owners.

Phone: 0800 197 6026  Web: businessdebtline.org

Citizens Advice Bureau

Provides free, independent, confidential and impartial advice to everyone on their rights and responsibilities.

Phone: Call your local advice centre  Web: citizensadvice.org.uk

MoneyHelper

An organisation established with cross Government party support, they provide free and impartial advice on money and financial decisions to people in the United Kingdom.

Phone: 0800 138 7777  Web: moneyhelper.org.uk

National Debtline

A free debt advice charity offering confidential support to anyone facing financial difficulties.

Phone: 0808 808 4000  Web: nationaldebtline.org

PayPlan

Offers free debt advice and provides a number of debt management solutions to support customers in financial difficulty. Payplan’s Budgetsmart tool can help you improve your monthly budget and reduce your bills.

Phone: 0800 072 1206  Web: PayPlan.com

StepChange Debt Charity

Offers free debt advice and a range of solutions, tools and resources for people across the UK who are worried about money.

Phone: 0800 138 1111  Web: stepchange.org

Turn2us

A national charity that helps people in financial hardship gain access to welfare benefits, charitable grants and support services.

Phone: 0808 802 2000  Web: turn2us.org.uk

Illness and mental wellbeing

British Heart Foundation

The UK’s number one heart charity, offering information about heart disease.

Phone: 0300 330 3322  Web: bhf.org.uk

Live Well - NHS Choices

Provides help and support for those struggling with illness. Their website features articles, videos and tools from the NHS on more than 100 topics, including alcohol, diet, fitness, tiredness and weight loss and provides tips on healthy living.

Web: nhs.uk/live-well

Macmillan Cancer Support

Offers support and advice for people diagnosed with cancer, and those close to them.

Phone: 0808 808 0000  Web: macmillan.org.uk

MenCap

Provides information, advice and support for people, or their families, who have a learning disability

Phone: 0808 808 1111  Web: mencap.org.uk

Mind

Provides advice and support to empower anyone experiencing a mental health problem. Campaigns to improve services, raise awareness and promote understanding.

Phone: 0300 123 3393  Web: mind.org.uk

Scope

Provides information and support for people, or their families, friends or colleagues, who have a physical impairment, learning disability or any other condition.

Phone: 0300 222 5744  Web: scope.org.uk

Bereavement

Cruse Bereavement Care

Offers support, advice and information to children, young people and adults when someone dies and works to enhance society’s care of bereaved people.

Phone: 0808 808 1677  Web: cruse.org.uk

GOV.UK

Provides help and guidance in relation to wills, probate and inheritance for executors and administrators in the event of a death.

Web: gov.uk

Additional support

Age UK

Provides help, information and advice to help support older people.

Phone: 0800 055 6112  Web: ageuk.org.uk

GamCare

Provides information, advice and support for anyone affected by gambling harms.

Phone: 0808 8020 133   Web: gamcare.org.uk

HM Revenue & Customs

Provides a range of helpful information on tax, Self Assessment, Child Benefit or tax credits.

Web: gov.uk/government/organisations/hm-revenue-customs

Jobcentre Plus

Provides information, advice and support with making a claim for benefits if you are under the state pension age.

Phone: 0800 055 6688  Web: gov.uk/contact-jobcentre-plus

Refuge

The Freephone 24-hour National Domestic Abuse Helpline run by Refuge offers support for women.

Phone: 0808 2000 247  Web: refuge.org.uk

Respect Men’s Advice Line

The free Respect Men’s Advice Line offers support for men.

Phone: 0808 801 0327  Web: mensadviceline.org.uk

The Samaritans

There to listen about anything that’s troubling an individual, no matter how large or small the issue.

Phone: 116 123  Web: samaritans.org

Shelter

Offer one-to-one, personalised help with housing issues and homelessness.

Phone: 0808 800 4444  Web: shelter.org.uk